Through the Perimenopause and Menopause Transition
Through the Perimenopause and Menopause Transition
1 IN 5
WOMEN CONSIDERS LEAVING THEIR JOB DURING MENOPAUSE
(Harvard Business Review)
Losing 50 high-performing female leaders in a 10,000-employee company can cost over $1 million annually. life and health thus far has likely been marked by decisiveness, confidence, and a clear vision.
We're partnering with organizations to address this, through our signature Elevate Well events.
Immersive
Event
Focused on empowering women, with 3-hour or 6-hour event scheduling options.
Expert-Led
Sessions
Dr. Melissa McRae and Chris McAlister deliver actionable insights and strategies.
Comprehensive
Resources
Includes workbooks, ROI surveys, and follow-up video courses and journaling tools.
Who Are We?
Dr. Melissa McRae, DO
Vitality Natural Wellness
Dr. Melissa McRae, founder of Vitality Natural Wellness, is a distinguished physician specializing in Integrative and Functional Medicine. With a focus on preventative care and holistic approaches, she offers extensive experience in women's health, particularly in menopause management. Her practice, recognized for its patient-centered care and innovative treatments, emphasizes wellness through lifestyle modifications and bioidentical hormones.
“Dr. McRae has surpassed any medical care I have received in my adult life. She truly hears her patients and it shows during the healing process. I am becoming whole again because of her."
- Vitality Natural
Wellness Client
"You truly are an amazing woman who has incredible intelligence, but more than that, a strong desire to do what's best for people with all your kindness, love, compassion and acceptance of every person you see."
- Vitality Natural
Wellness Client
“I was so sick when I came to see Vitality. I can't believe how much healthier I am. My migraines are gone. My stomach doesn't hurt. I can remember things better. I just feel so much better!”
- Vitality Natural
Wellness Client
Dr. Chris McAlister
SightShift
Dr. Chris McAlister, founder of SightShift, has dedicated his career to understanding and teaching the growth and development of leaders. His unique insights, born from a personal crisis and extensive experience, led to the creation of a transformative process for leaders. Through SightShift, he has guided founders, executives, athletes, and non-profit directors toward achieving their full potential.
“I used to be so tired all of the time. It has improved so much! It is almost like a 180 degree turn for me. I used to feel like I was crawling to get a nap in and I haven't needed to nap for so long!"
- Vitality Natural
Wellness Client
"A lot of us leaders are walking around scared most of the time. SightShift can help you identify what that core fear is, not so that you can resist it and get rid of it, but so that it doesn't have to be in the driver's seat anymore. And it brings you a level of happiness and contentment and leadership that I never thought was possible."
- SightShift Client
I don't think that I would have been able to navigate some of those shadows about imposter syndrome and some of the ways that I self sabotage if it wasn't for the SightShift framework.
- SightShift Client
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